Brain Education Series: Promoting Your Brain Health at Any Age

COST: [Free]
Organizer: Alzheimer's Association California Central Coast & Santa Barbara Public Library
Posted by:Kathryncherkas

Promoting Your Brain Health at Any Age – Growing evidence suggests that you can keep your brain at optimum health by adopting key lifestyle habits.

Based on the latest research in cognitive care, come learn about how you can take care of your brain through nutrition, physical and social activities, and cognitive engagement.

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