On Sunday, November 6 @ 4:30 pm, the Mental Wellness Center will present Project Reboot, a 3-week screen time program that begins with a keynote presentation by Project Reboot’s founder and director, Dino Ambrosi. The presentation will take place at Santa Barbara City College’s Garvin Theatre, and will introduce attendees to new knowledge, skills and habits aimed at reducing reliance on social media and tech screen time.
As part of the three-week program there will be two additional live Zoom meetings and challenges. To encourage participation, the program includes a Screen Time Competition that incentivizes participants to reduce their screen time.
Raffle tickets will be awarded for attending the follow-up sessions and submitting all screen time reports. Raffle prizes, including a Kindle e-reader, a year-long Headspace subscription, a smart alarm clock and REI gift cards, will help participants achieve their screen time reduction goals.
The initiative is offered free of charge to all high school students (who can receive community service hours if they choose) and a $20 (suggested) participation fee for adults.
Early registration is recommended as seating is limited to the first 300. Go to www.mentalwellnesscenter.org/project-reboot to enroll today.
Date: Sunday, November 6 – Sunday, November 27
Time: 4:30 pm
Price: Free
Location: Santa Barbara City College’s Garvin Theatre (721 Cliff Dr, Santa Barbara, CA 93109)
Link: www.mentalwellnesscenter.org/project-reboot
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