Lotusland Well-Being Wednesday: Forest Bathing

FOREST BATHING, originally developed in Japan as shinrin-yoku, refers to the practice of immersing all your senses in the healing forest as you connect with the natural world. Join ANFT Certified Nature & Forest Therapy Guide and Inter-disciplinary Artist Elena Rios for an immersive experience in the Garden. Elena draws inspiration from her grandmother, who was a Curandera as well as her partnership as a cultural practitioner with Japanese Shinto Priest, Hiroji Seikiguch. She is an indigenous Azteca Chichimeca woman of the Americas, with distant genetic Chumash links multiethnic Spanish, and Scot-Irish ancestry.