• WaveComm posted an update 2 weeks ago

    As part of Hospice of Santa Barbara’s Coping with COVID-19 Series: “Coping with Panic and Anxiety” by Rev. Kristen Rohm. There is such a high level of uncertainty and worry and most of our typical coping strategies and self-care routines have changed and/or not available to us. It is important that we acknowledge this. We have Rev. Rohm’s tips for when we feel anxious on our resource page. Please share HSB’s COVID-19 tips. To see her video and more, visit: