The Consciousness Network® Presents…
An Extraordinary Evening With World-Renowned Dr. Dan Siegel, MD
ON HIS LATEST BEST-SELLING BOOK, AWARE: THE SCIENCE AND PRACTICE OF PRESENCE
To Take place on Friday, December 13, 2019 at Hahn Hall, 1070 Fairway Road, Santa Barbara, CA 93108.
Co-Sponsored by Hospice of Santa Barbara
On Friday, December 13, 2019, The Consciousness Network® will present an important evening of mind and body health and personal growth with world-renowned and international best-selling author, Dr. Dan Siegel, MD.
Dr. Siegel is recognized worldwide as a leading expert in neuroscience, medicine, and personal growth. For one night only, he will speak on his latest best-selling book, Aware: The Science and Practice of Presence — diving deeply into the essence of awareness and mindfulness to show how to truly awaken one’s mind to an expanded awareness and transformed success in all areas of life.
Dr. Siegel will explain in detail how to harness our inner power to focus attention, open awareness, and cultivate the kind of confident attitude that promotes a healthy mind while reducing fear, anxiety and stress.
In the end, Dr. Siegel’s presentation will enable you to:
- Improve your energy and emotional resilience in the face of stress and the everyday challenges life throws your way.
- Become more focused, effective and mindful.
- Discover how mindfulness can help you grow a healthier brain, reduce stress and increase your happiness.
- Integrate science and spirituality into your daily life.
- Understand more deeply the nature and importance of presence.
ABOUT DR. DAN SIEGEL, MD:
Dr. Siegel is a five-time New York Times best-selling author and clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, which teaches insight, empathy, and integration in individuals, families and communities.
Dr. Siegel has published extensively for both professional and lay audiences. His five New York Times bestsellers are: Aware: The Science and Practice of Presence, Mind: A Journey to the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two books with Tina Payne Bryson, Ph.D: The Whole-Brain Child and No-Drama Discipline. His other books include: The Developing Mind (2nd Ed.), The Pocket Guide to Interpersonal Neurobiology, Mindsight, The Mindful Brain, The Mindful Therapist, and The Yes Brain (also with Tina Payne Bryson, Ph.D). Dr. Siegel also serves as the Founding Editor for the Norton Professional Series on Interpersonal Neurobiology which contains over seventy textbooks.
Forrest Leichtberg — Founder and President of the Consciousness Network® — will be the host and emcee for the evening. He says:
“Dr. Dan Siegel speaking for us in the Santa Barbara is a very special treat. Dr. Siegel is widely known as one of the world’s most prominent experts in the field and science of personal growth and psychology, offering a unique, practical and scientific perspective that answers some of the most important questions of our lives. By learning his methods for optimizing our innate capacity for emotional and psychological well-being, incorporating mindfulness and awareness into all we do, we can all learn how to live more successful, conscious lives.”
ABOUT THE CONSCIOUSNESS NETWORK:
The Consciousness Network is a non-profit community organization whose mission is to establish, promote, and advance conscious communities through its ongoing programs, which serve as meeting spaces, training grounds, resource pools and support networks helping the Santa Barbara and Southern California community fulfill its potential, and impact the world.
Space is limited – advance reservations are highly recommended and can be made at siegelsb.eventbrite.com.
Arrival & check-in begins at 6:30 P.M. Dr. Siegel’s program begins at 7:00 P.M.